come walk with me

I am back on 24-hour shifts. Once a week, plus three regular days. There is a good reason for this and a part of me does not mind at all because it also means I get three days off every week. And as things are beginning to shift inside of me, ever so subtly, I am taking small external steps onto my path ahead. I cook a little more. I drink a little less wine. Today I walked to the grocery store, rather than take the car, because, frankly, I fancied some fresh air! And the light was so lovely, so I took my camera, too. I also stopped checking my work emails at home and on my phone, they were small but regular intrusions into my private space and just making that decision has caused a considerable change in how I will feel about my job. A lot lighter. What I am really doing is setting some boundaries. And that has a lot to do with some of the work that’s going on in my counseling sessions. I will share more on that another time, it’s midnight and I have to get up again in six hours. I hope you enjoy the images I took during my walk today!






Sleep well. Rest well. The photos are wonderful.
Beautiful pictures…glad things are looking brighter.
Small steps are wonderful for making changes both inside and outside. Happy November 1st.
Security word – trust!
You healed a little bit of my soul today with these pictures! I felt like I’d had a tiny taste of home. Thank you!
The word I have to type to make this a real comment is ‘magic.’ I wish that for you today. I think that maybe you need a little…
love to you! xox
They are lovely images Kerstin. I am so glad that you’re feeling better. You’re right, just those little changes can make a world of difference.
Kerstin – what fabulous steps! Living life a little more deliberately, more healthy, more aware – good for you! What a beautiful autumn walk.